Meet Frank Medrano.
Frank started his fitness journey swinging from a pull-up bar like any kid on the playground – only Frank chose to go the distance.
That one pull-up escalated into a full-blown love affair with calisthenics. To this day, Frank is inspired to chase even greater power and control over his own body, a skill that transcends so many different areas of life.
Frank views fitness as a journey of self-discovery, a way to push your limits and become a better version of yourself – mind, body, and spirit.
In his words:
“My mindset is simple. I hold nothing back. Go hard, or go home. It’s an easy choice I make each day - and I will for the rest of my life.”
Talk about the Vitruvian way.
Like us, Frank preaches for the power of building a sustainable lifestyle that enables real results. He also knows the importance of embracing support and community along the way, which we advocate for intensely at Vitruvian.
As you can tell, we're pretty stoked to have him on board.
