Blog

As we look forward to embracing the challenges and triumphs of the new year, there's no better time to gear up for a transformative fitness journey in 2024. No plan yet? No worries. That’s why you’re reading this blog. Vitruvian is here to help you reach the Next Level, whether you’re training for strength, muscle mass, or even recovering from...

We're thrilled to share that Vitruvian’s Trainer+ just got a cheeky feature in Innovation & Tech Today's "Marathon Tech Necessities to Gear Up for Success”, with insights provided by Ironman David Wallach. Innovation & Tech Today is a popular media outlet that focuses on the intersection of technology, innovation, and lifestyle. They cover a wide range of topics including the...

Progress is the name of the game. Whether you're a seasoned athlete or just starting your fitness journey,: build lean, functional muscle to achieve a strong, powerful physique.  But how do you take your training to the next level? The answer lies in a revolutionary concept: adaptive resistance. What Exactly is Adaptive Resistance? It's a game-changing approach that goes beyond...

Hello, fitness enthusiasts and future Trainer+ champions! Are you ready to uncover the incredible technology that sets Trainer+ apart from the rest? Buckle up because we're about to unveil the secret behind your future workouts. Traditional Gym Woes: Battling Momentum Let's start with a scenario we've all faced at the gym. You're in the midst of a set of bicep...

When most of us hear “strength”, more often than not, someone like Arnold Schwarzenegger comes to mind. That’s what strength looks like, right?  Big, muscular and aesthetic.  Sure. No doubt. But strength is not just about lifting heavy weights and being the most muscular person in the room; it's about controlled movement and the ability to exert power.  Achieving true...

GadgetGuy.com.au, Australia’s leading, oldest and largest consumer lifestyle/technology demystifyer’s review of our Vitruvian Trainer+  landed on 04/10​/2023. The review begins by reminding us that -“Resistance based training is an essential ingredient to a long and healthy life, with benefits including increased muscle mass, bone health, improved metabolism, better posture and balance”. It highlights - “However, not everyone knows how to...