The power of eccentric
The Trainer+ now lets you train eccentrically without the need for a spotter.
Choose ‘Eccentric Only’ mode for weight-loading only on the lowering phase or ‘Time under Tension’ mode to overload in the lowering phase and keep your muscles engaged in the lifting phase.
This can help you reach the next level, as you work hard against smart resistance.
Applying no resistance to the concentric lift, adaptive weight comes on where you’re strongest – the eccentric phase.
hiit
become stronger
beginner basics
triathlete
sculpt
build muscle
cardio
core
Multiple training modes
Four different training modes help keep your workouts interesting and challenging.
Time Under Tension: For resistance on both the concentric and eccentric phase of the exercise to train near failure (safely) on both phases of the exercises.
Pump: Velocity based training for quick, cardio-like movements.
Eccentric Only: Weight-loading only on the lowering phase of an exercise.
Old School: You set the desired weight and train like you would with metal weights.
Deep dive into your performance
Do a deep dive into your individual movements. You can measure the force, precise position and velocity to keep track of your progress and opportunities to level up.
Joey Thurman - Celebrity Trainer
"As a fitness expert for the past 15 plus years I have seen a lot of things come and go in this industry. Most of the things I was glad to see go. Now when I got my hands on the [Trainer+] I was truly intrigued to use it. The technology truly takes the science of strength training and put it into a platform that anyone can understand!"
Mikey Nokoe - Fitness Innovation Specialist
“When you’re training at a gym, it’s very difficult to incorporate eccentric training into your training - what I love about this machine is it does it for you.”
Amy Green - Former D1 Athlete and MasterTrainer
"The [Trainer+] is unlike any piece of fitness equipment that I have ever worked with or seen. I have been in the fitness industry as a professional for 10 years and was a Division 1 athlete in three sports, so I have seen it all! This machine gives me literally everything I could want in a workout. The [Trainer+] actually calibrates the resistance FOR you during your workout to give you the maximum training benefits in literally half the time. No more 90 minute training sessions thanks to the [Trainer+]!!!"