The power of eccentric
The Trainer+ lets you train eccentrically without the need for a spotter.
Choose ‘Eccentric Only’ mode for weight-loading only on the lowering phase or ‘Time under Tension’ mode to overload in the lowering phase and keep your muscles engaged in the lifting phase.
This can help you reach the next level, as you work hard against smart resistance.
Applying no resistance to the concentric lift, adaptive weight comes on where you’re strongest – the eccentric phase.
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Multiple training modes
In this full body workout machine, you will get different training modes to help you keep your workouts interesting and challenging.
Time Under Tension: It allows you to eccentrically overload, letting you reach your maximum in both concentric and eccentric, creating a more effective workout than traditional weights.
Pump: The faster you go, the higher the force, perfect for quick, cardio-like movements.
Eccentric Only: Weight-loading only on the lowering phase of an exercise.
Old School: You set the desired weight and train like you would with metal weights.
Deep dive into your performance
The Trainer+ smart workout equipment offers the ability to measure force, position, and velocity during individual movements. This allows you to track your progress and identify areas for improvement, reducing the risk of injury and optimising your training. The system is perfect for a deep dive into your performance, revealing opportunities to level up and improve technique.
Joey Thurman - Celebrity Trainer
"As a fitness expert for the past 15 plus years I have seen a lot of things come and go in this industry. Most of the things I was glad to see go. Now when I got my hands on the [Trainer+] I was truly intrigued to use it. The technology truly takes the science of strength training and put it into a platform that anyone can understand!"
Mikey Nokoe - Fitness Innovation Specialist
“When you’re training at a gym, it’s very difficult to incorporate eccentric training into your training - what I love about this machine is it does it for you.”
Amy Green - Former D1 Athlete and MasterTrainer
"The [Trainer+] is unlike any piece of fitness equipment that I have ever worked with or seen. I have been in the fitness industry as a professional for 10 years and was a Division 1 athlete in three sports, so I have seen it all! This machine gives me literally everything I could want in a workout. The [Trainer+] actually calibrates the resistance FOR you during your workout to give you the maximum training benefits in literally half the time. No more 90 minute training sessions thanks to the [Trainer+]!!!"